Healthy Eating

prep dish review

My Prep Dish Meal Plan Review + FREE 2 Week Trial

I just completed my first week of using the meal planning service Prep Dish and I honestly couldn’t be more thrilled. With one big day in the kitchen, getting dinner on the table for the rest of the week has been a breeze, and everyone has loved every single dish....

Dairy-Free Iced Matcha Latte

This dairy-free matcha latte is creamy and delicious, and just the right amount of sweet. Enjoy warm or iced! Best part? It’s only three simple ingredients. You’re about to save a whole bunch of money by making these yourself at home…you’re welcome! I have officially not had any type of...

Groceries this week: what we bought, made and spent

Grocery budget this month: $1000 ($800 for regular grocery budget and $200 for meat) I will tell you that usually my target budget for groceries is between $850-900. However, we are making a switch over to local, sustainable, “meet the farmer” kind of meat. So with that comes a bigger...

Pumpkin Chocolate Chip Spelt Muffins

Even though it has consistently been 95-103 degrees here in southern California for the last week, I refuse to pretend like it is not “officially” fall season. So to me, that “officially” means pumpkin everything. Yes, I am one of those damn people. As in, I am already on my...