This is truly the best, from-scratch, bread recipe you will ever have. I have full intentions of at some point building this post out more thoroughly, but for now, I just need a place to have this recipe live instead of searching through hundreds of text messages to try to...
In this episode of the Millennial Pioneers Podcast, we are so excited to be interviewing Casey Pfeifer on the topic of permaculture. As I discussed this upcoming interview with my husband one morning and what exactly I would ask Casey about permaculture, my sweet 8-year-old son Bennett innocently asked from...
You may have heard the whispers about bone broth, and how magical it can be for your skin, your hair, your nails and your joints… But did you know all the other health benefits of this nutrient dense delight? Bone broth is rich in minerals that helps build and strengthen...
If you’ve been experiencing some symptoms that make you question whether your thyroid may be off, here is a natural thyroid plan I’m going to be using to hopefully manage my thyroid with food and lifestyle. A couple of weeks before I turned 40, I had a moment of panic...
how we saved $700 in groceries last month without compromising the health of our diet
Healthy hot butterbeer recipe. Paleo and Keto friendly, and dairy-free optional. This nourishing copycat recipe of Harry Potters butterbeer will not have you missing the “real thing”. Don’t stone me… but I wouldn’t exactly consider myself a Harry Potter fan. My husband has tried to get me to watch it...
I’m about to tell you how you can make your own homemade beans (lectin free) in your Instant pot in under an hour with less than 5 minutes of prep time. *Beans, beans the magical fruit… the more you eat the more you, uh, toot…* Hold on, it does not...
Have you been hearing about Einkorn lately? Maybe you been feeling like gluten is getting you down, but you don’t want to, for the life of you, get rid of bread… and this “einkorn” word has been being passed around lately on your favorite podcasts? I want to introduce you...
My 6 kitchen must-haves that make cooking healthy, from scratch meals so much easier and more attainable
Oatmeal is the perfect fall/winter food. It’s warm, it’s creamy, it’s cozy, it nourishes your soul. Uh, it’s quick! Do you need anything more? Maybe flavor…you need flavor. Plain oatmeal is nothing short of bland. Here is a delicious peanut butter and jelly oatmeal recipe that will have you craving...
